Enhance your game with this targeted fitness class designed specifically for golfers. Focusing on flexibility, core strength, and mobility, the session incorporates stretches and exercises to improve your swing mechanics, prevent injuries, and optimize performance on the course. Suitable for all fitness levels, this class helps golfers move with ease and play their best game yet.
Take part in some friendly competition, from lively 3-on-3 challenges to live ball cardio or round robin mixers. This one-hour clinic will be led by our Tennis pro, Lynn Lewis, and will include drills, instruction, and social play.
