Restorative Flow
Start the day balanced and refreshed with our Restorative Yoga designed to increase flexibility and align posture.
* Open to spa guests, resort overnight guests and Members. Reservations required.
- LocationMovement Studio
- DateJuly 13th
- Time12:30PM
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Engage in a full body workout utilizing dumbbells and body weights to target each muscular group completed with stretching to achieve comfortable muscle tone.
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Take part in some friendly competition, from lively 3-on-3 challenges to live ball cardio or round robin mixers. This one-hour clinic will be led by our Tennis pro, Lynn Lewis, and will include drills, instruction, and social play.
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