Restorative Flow

Start the day balanced and refreshed with our Restorative Yoga designed to increase flexibility and align posture.

 

Other Events You May Like

yoga gear

Full Body Fit

Engage in a full body workout utilizing dumbbells and body weights to target each muscular group completed with stretching to achieve comfortable muscle tone.
  • Movement Studio
  • December 8th
  • 9:30AM

Calming Meditation

This dynamic yoga practice links breath to movement to create a flowing sequence of asanas with a fluid transition.
  • Movement Studio
  • December 10th
  • 11:00AM

Canyon Hike with Trail Guide

This dynamic yoga practice links breath to movement to create a flowing sequence of asanas with a fluid transition.
  • Movement Studio
  • December 6th
  • 12:00PM