Gentle Yoga
Perfect for all levels, this soothing session focuses on mindful movement, relaxation, and breath work to promote inner balance and harmony. Unwind your body and calm your mind as our instructor guides you through gentle stretches and poses, leaving you feeling refreshed, centered, and ready to take on the day with renewed vitality.
* Open to Members, resort overnight guests, and spa guests. Reservations required.
- LocationMovement Studio
- DateJanuary 19th
- Time9:00AM
- FrequencyWeekly
Other Events You May Like
Pilates Body Sculpt
Balance all muscle groups, strengthen and become more flexible while challenging your core muscles with each movement.
Location: Movement Studio
Time: January 19th: 2:00PM - 3:00PM
Bootcamp
Build cardiovascular endurance, upper body and lower body muscular strength and endurance, mobility, core strength, and more.
Location: Movement Studio
Time: January 18th: 10:30AM - 11:30AM
Restorative Flow
This dynamic yoga practice links breath to movement to create a flowing sequence of asanas with a fluid transition.
Location: Movement Studio
Time: January 18th: 12:30PM - 1:30PM