• Yoga

Gentle Yoga

Perfect for all levels, this soothing session focuses on mindful movement, relaxation, and breath work to promote inner balance and harmony. Unwind your body and calm your mind as our instructor guides you through gentle stretches and poses, leaving you feeling refreshed, centered, and ready to take on the day with renewed vitality.

 

* Open to Members, resort overnight guests, and spa guests. Reservations required.

Other Events You May Like

tennis

Tennis Clinic

Take part in some friendly competition, from lively 3-on-3 challenges to live ball cardio or round robin mixers. This one-hour clinic will be led by our Tennis pro, Lynn Lewis, and will include drills, instruction, and social play.
Location: Pickleball/Tennis Courts
Time: July 19th: 10:00AM - 11:00AM
fitness center

Circuit Training

Circuit Training combines a variety of exercises targeting different muscle groups, including strength and core work, for a full-body workout.
Location: Movement Studio
Time: July 18th: 9:30AM - 10:30AM
yoga

Vinyasa Yoga Flow

This dynamic yoga practice links breath to movement to create a flowing sequence of asanas with a fluid transition.
Location: Movement Studio
Time: July 18th: 8:00AM - 9:00AM