• yoga

Vinyasa Yoga Flow

This dynamic yoga practice links breath to movement to create a flowing sequence of asanas with a fluid transition.


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Tone, tighten and strengthen with this high energy workout. Hit all the major muscle groups using weights, resistance bands and your own body weight.
  • Movement Studio
  • October 4th
  • 12:30PM
Women playing pickleball

Pickleball Clinic

Calling all pickleball enthusiasts - join us for our weekly pickleball clinic. This one-hour clinic will be led by our Tennis pro, Lynn Lewis, and will include drills, instruction, and social play.
  • Pickleball/Tennis Courts
  • October 7th
  • 12:00PM

Yoga Flow

“Just breathe” with a series of yoga poses that flow and move with the breath to focus on flexibility and align posture.
  • Movement Studio
  • October 5th
  • 8:00AM