Vinyasa Yoga Flow

Take part in some friendly competition, from lively 3-on-3 challenges to live ball cardio or round robin mixers. This one-hour clinic will be led by our Tennis pro, Lynn Lewis, and will include drills, instruction, and social play.

“Just breathe” with a series of yoga poses that flow and move with the breath to focus on flexibility and align posture.

Experience the perfect blend of mindfulness and athleticism as you sculpt your way to a stronger, more toned physique in this empowering class.