Yoga Sculpt
Ignite your strength and sculpt your body with our dynamic Yoga Sculpt class. You’ll flow through sequences designed to build lean muscle, increase flexibility, and enhance endurance. Experience the perfect blend of mindfulness and athleticism as you sculpt your way to a stronger, more toned physique in this empowering class.
- LocationMovement Studio
- DateJuly 29th
- Time10:15AM
- Book Now
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Sculpt
Tone, tighten and strengthen with this high energy workout. Hit all the major muscle groups using weights, resistance bands and your own body weight.
- Movement Studio
- July 30th
- 10:00AM
Gratitude Meditation
This dynamic yoga practice links breath to movement to create a flowing sequence of asanas with a fluid transition.
- Movement Studio
- July 27th
- 3:39PM
Pickleball Clinic
Calling all pickleball enthusiasts - join us for our weekly pickleball clinic. This one-hour clinic will be led by our Tennis pro, Lynn Lewis, and will include drills, instruction, and social play.
- Pickleball/Tennis Courts
- August 3rd
- 12:00PM