• yoga

Yoga Sculpt

Ignite your strength and sculpt your body with our dynamic Yoga Sculpt class. You’ll flow through sequences designed to build lean muscle, increase flexibility, and enhance endurance. Experience the perfect blend of mindfulness and athleticism as you sculpt your way to a stronger, more toned physique in this empowering class.

 

* Open to Members, resort overnight guests, and spa guests. Reservations required.

Other Events You May Like

Spa and Fitness Class

Bootcamp

Build cardiovascular endurance, upper body and lower body muscular strength and endurance, mobility, core strength, and more.
Location: Movement Studio
Time: January 18th: 10:30AM - 11:30AM
yoga

Yoga Flow

“Just breathe” with a series of yoga poses that flow and move with the breath to focus on flexibility and align posture.
Location: Movement Studio
Time: January 17th: 12:30PM - 1:30PM
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Pilates Body Sculpt

Balance all muscle groups, strengthen and become more flexible while challenging your core muscles with each movement.
Location: Movement Studio
Time: January 19th: 2:00PM - 3:00PM