Yoga Sculpt

Ignite your strength and sculpt your body with our dynamic Yoga Sculpt class. You’ll flow through sequences designed to build lean muscle, increase flexibility, and enhance endurance. Experience the perfect blend of mindfulness and athleticism as you sculpt your way to a stronger, more toned physique in this empowering class.

* Open to Members, resort overnight guests, and spa guests. Reservations required.

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Movement Studio

Foam Rolling

Foam Rolling is a type of self-massage that can help you relieve tension, pain, and tightness in muscles across your whole body.

Location: Movement Studio

Time: May 14th: 9:15AM - 10:15AM

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Gentle Yoga

Perfect for all levels, this soothing session focuses on mindful movement, relaxation, and breath work to promote inner balance and harmony.

Location: Movement Studio

Time: May 18th: 9:00AM - 10:00AM

Yoga

Yoga postures and breathing revitalize the body physically, mentally and spiritually.

Location: Movement Studio

Time: May 14th: 8:00AM - 9:00AM