• Women doing yoga pose

Core and More

A variety of exercises to strengthen the areas that define our core- abs, back, hips and glutes. Focus is on improving posture, balance and muscular strength.

 

* Open to Members, resort overnight guests, and spa guests. Reservations required.

Other Events You May Like

yoga

Yoga Sculpt

Experience the perfect blend of mindfulness and athleticism as you sculpt your way to a stronger, more toned physique in this empowering class.
Location: Movement Studio
Time: May 25th: 10:00AM - 11:00AM
Man and woman hiking through trail.

Canyon Hike with Trail Guide

Explore more than 37 miles of hiking trails beginning on the property grounds.
Location: Movement Studio
Time: May 19th: 12:15PM - 1:15PM
Yoga meditation at grand del mar

Yin Yoga

Experience deep relaxation in our Yin Yoga class with crystal sound bowls. Long-held postures and soothing vibrations harmonize your energy, promoting stress relief and inner peace.
Location: Movement Studio
Time: May 20th: 11:30AM - 12:30PM