• fitness

Cardio Dance

A low to moderate impact cardiovascular workout athletic dance-based movements set to music to elevate your heart rate, helping you burn calories and improve cardiovascular health.

* Classes are reserved for Members, resort guests and spa guests.

 

Other Events You May Like

Man and woman hiking through trail.

Canyon Hike with Trail Guide

Explore more than 37 miles of hiking trails beginning on the property grounds.
Location: Movement Studio
Time: May 19th: 12:15PM - 1:15PM
yoga

Yoga Flow

“Just breathe” with a series of yoga poses that flow and move with the breath to focus on flexibility and align posture.
Location: Movement Studio
Time: May 16th: 8:00AM - 9:00AM
yoga

Yoga

Yoga postures and breathing revitalize the body physically, mentally and spiritually.
Location: Movement Studio
Time: May 15th: 8:00AM - 9:00AM