• fitness

Cardio Dance

A low to moderate impact cardiovascular workout athletic dance-based movements set to music to elevate your heart rate, helping you burn calories and improve cardiovascular health.

* Classes are reserved for Members, resort guests and spa guests.

 

Other Events You May Like

yoga stretch

Yoga Stretch

This class combines yoga poses with a stretch element. You will be holding poses a bit longer to get a deeper stretch and using your breath to melt into each pose.
Location: Movement Studio
Time: June 9th: 11:00AM - 12:00PM
Yoga meditation at grand del mar

Yin Yoga

Experience deep relaxation in our Yin Yoga class with crystal sound bowls. Long-held postures and soothing vibrations harmonize your energy, promoting stress relief and inner peace.
Location: Movement Studio
Time: June 10th: 11:30AM - 12:30PM
tennis

Tennis Clinic

Take part in some friendly competition, from lively 3-on-3 challenges to live ball cardio or round robin mixers. This one-hour clinic will be led by our Tennis pro, Lynn Lewis, and will include drills, instruction, and social play.
Location: Pickleball/Tennis Courts
Time: June 13th: 10:00AM - 11:00AM