Full Body Strength
Engage in a full body workout utilizing dumbbells and body weights to target each muscular group completed with stretching to achieve comfortable muscle tone.
* Open to Members, resort overnight guests, and spa guests. Reservations required.
- LocationMovement Studio
- DateJune 26th
- Time9:30AM
- FrequencyWeekly
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Yoga Sculpt
Experience the perfect blend of mindfulness and athleticism as you sculpt your way to a stronger, more toned physique in this empowering class.
Location: Movement Studio
Time: June 29th: 10:00AM - 11:00AM
Foam Rolling
Foam Rolling is a type of self-massage that can help you relieve tension, pain, and tightness in muscles across your whole body.
Location: Movement Studio
Time: June 25th: 9:15AM - 10:15AM
Pickleball Clinic
Calling all pickleball enthusiasts - join us for our weekly pickleball clinic. This one-hour clinic will be led by our Tennis pro, Lynn Lewis, and will include drills, instruction, and social play.
Location: Pickleball/Tennis Courts
Time: June 27th: 12:00PM - 1:00PM