• yoga

Twilight Yoga

Yoga postures and breathing revitalize the body physically, mentally and spiritually.

 

Other Events You May Like

yoga gear

Full Body Fit

Engage in a full body workout utilizing dumbbells and body weights to target each muscular group completed with stretching to achieve comfortable muscle tone.
  • Movement Studio
  • February 12th
  • 8:00AM
yoga

Vinyasa Yoga Flow

This dynamic yoga practice links breath to movement to create a flowing sequence of asanas with a fluid transition.
  • Movement Studio
  • February 14th
  • 8:00AM
Women doing yoga pose

Core and More

A variety of exercises to strengthen the areas that define our core- abs, back, hips and glutes.
  • Movement Studio
  • February 21st
  • 10:30AM