• yoga

Yoga Flow

“Just breathe” with a series of yoga poses that flow and move with the breath to focus on flexibility and align posture.

 

Other Events You May Like

tennis

Tennis Clinic

Take part in some friendly competition, from lively 3-on-3 challenges to live ball cardio or round robin mixers. This one-hour clinic will be led by our Tennis pro, Lynn Lewis, and will include drills, instruction, and social play.
  • Pickleball/Tennis Courts
  • October 7th
  • 10:00AM
yoga

Sculpt

Tone, tighten and strengthen with this high energy workout. Hit all the major muscle groups using weights, resistance bands and your own body weight.
  • Movement Studio
  • October 4th
  • 12:30PM

Canyon Hike with Trail Guide

This dynamic yoga practice links breath to movement to create a flowing sequence of asanas with a fluid transition.
  • Movement Studio
  • October 4th
  • 11:30AM