• yoga

Yoga Flow

“Just breathe” with a series of yoga poses that flow and move with the breath to focus on flexibility and align posture.

 

* Open to Members, resort overnight guests, and spa guests. Reservations required.

 

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Pilates Body Sculpt

Balance all muscle groups, strengthen and become more flexible while challenging your core muscles with each movement.
Location: Movement Studio
Time: July 14th: 2:00PM - 3:00PM
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Tennis Clinic

Take part in some friendly competition, from lively 3-on-3 challenges to live ball cardio or round robin mixers. This one-hour clinic will be led by our Tennis pro, Lynn Lewis, and will include drills, instruction, and social play.
Location: Pickleball/Tennis Courts
Time: July 12th: 10:00AM - 11:00AM
yoga

Vinyasa Yoga Flow

This dynamic yoga practice links breath to movement to create a flowing sequence of asanas with a fluid transition.
Location: Movement Studio
Time: July 11th: 8:00AM - 9:00AM