• yoga

Yoga Flow

“Just breathe” with a series of yoga poses that flow and move with the breath to focus on flexibility and align posture.

 

* Open to Members, resort overnight guests, and spa guests. Reservations required.

 

Other Events You May Like

Yoga

Gentle Yoga

Perfect for all levels, this soothing session focuses on mindful movement, relaxation, and breath work to promote inner balance and harmony.
Location: Movement Studio
Time: July 14th: 9:00AM - 10:00AM
fitness center

Circuit Training

Circuit Training combines a variety of exercises targeting different muscle groups, including strength and core work, for a full-body workout.
Location: Movement Studio
Time: July 11th: 9:30AM - 10:30AM
tennis

Tennis Clinic

Take part in some friendly competition, from lively 3-on-3 challenges to live ball cardio or round robin mixers. This one-hour clinic will be led by our Tennis pro, Lynn Lewis, and will include drills, instruction, and social play.
Location: Pickleball/Tennis Courts
Time: July 12th: 10:00AM - 11:00AM