Pilates Body Sculpt

Find your flow on the water! This gentle Yoga Float class in our Relaxation Pool combines Hatha and Restorative poses with the unique sensation of floating. Perfect for deep relaxation and improved balance.

Experience the perfect blend of mindfulness and athleticism as you sculpt your way to a stronger, more toned physique in this empowering class.

Foam Rolling is a type of self-massage that can help you relieve tension, pain, and tightness in muscles across your whole body.