Pilates Body Sculpt
Balance all muscle groups, strengthen and become more flexible while challenging your core muscles with each movement.
- LocationMovement Studio
- DateJuly 29th
- Time2:00PM
- Book Now
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Yoga Flow
“Just breathe” with a series of yoga poses that flow and move with the breath to focus on flexibility and align posture.
- Movement Studio
- July 27th
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Pickleball Clinic
Calling all pickleball enthusiasts - join us for our weekly pickleball clinic. This one-hour clinic will be led by our Tennis pro, Lynn Lewis, and will include drills, instruction, and social play.
- Pickleball/Tennis Courts
- July 27th
- 12:00PM
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Sculpt
Tone, tighten and strengthen with this high energy workout. Hit all the major muscle groups using weights, resistance bands and your own body weight.
- Movement Studio
- July 30th
- 10:00AM