This class combines yoga poses with a stretch element. You will be holding poses a bit longer to get a deeper stretch and using your breath to melt into each pose. Balances key as well, focusing on balance with your breath to get an overall body relaxation.
* Open to Members, resort overnight guests, and spa guests. Reservations required.
Find your flow on the water! This gentle Yoga Float class in our Relaxation Pool combines Hatha and Restorative poses with the unique sensation of floating. Perfect for deep relaxation and improved balance.
