This class combines yoga poses with a stretch element. You will be holding poses a bit longer to get a deeper stretch and using your breath to melt into each pose. Balances key as well, focusing on balance with your breath to get an overall body relaxation.
* Open to Members, resort overnight guests, and spa guests. Reservations required.
Take part in some friendly competition, from lively 3-on-3 challenges to live ball cardio or round robin mixers. This one-hour clinic will be led by our Tennis pro, Lynn Lewis, and will include drills, instruction, and social play.
