• Meditation

Soulful Meditation

This dynamic yoga practice links breath to movement to create a flowing sequence of asanas with a fluid transition.

 

Other Events You May Like

yoga

Sculpt

Tone, tighten and strengthen with this high energy workout. Hit all the major muscle groups using weights, resistance bands and your own body weight.
  • Movement Studio
  • April 23rd
  • 10:00AM

Calming Meditation

This dynamic yoga practice links breath to movement to create a flowing sequence of asanas with a fluid transition.
  • Movement Studio
  • April 21st
  • 11:00AM
yoga gear

Full Body Fit

Engage in a full body workout utilizing dumbbells and body weights to target each muscular group completed with stretching to achieve comfortable muscle tone.
  • Movement Studio
  • April 26th
  • 9:30AM