Calming Meditation

Deepen body awareness, calm the mind and connect to inner peacefulness as you flow into tranquility with guided breath and meditation. Reduce stress, anxiety and insomnia while heightening clarity, concentration and creativity. Come with an open mind and heart. Beginners and established meditators are welcome.

 

  • LocationMovement Studio
  • DateDecember 15th
  • Time11:00AM
  • FrequencyWeekly
  • Book Now

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