Sculpt
Tone, tighten and strengthen with this high energy workout. Hit all the major muscle groups using weights, resistance bands and your own body weight.
- LocationMovement Studio
- DateOctober 4th
- Time12:30PM
- Book Now
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Canyon Hike with Trail Guide
This dynamic yoga practice links breath to movement to create a flowing sequence of asanas with a fluid transition.
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Pilates Body Sculpt
Balance all muscle groups, strengthen and become more flexible while challenging your core muscles with each movement.
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Tennis Clinic
Take part in some friendly competition, from lively 3-on-3 challenges to live ball cardio or round robin mixers. This one-hour clinic will be led by our Tennis pro, Lynn Lewis, and will include drills, instruction, and social play.
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- October 7th
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