Sculpt
Tone, tighten and strengthen with this high energy workout. Hit all the major muscle groups using weights, resistance bands and your own body weight.
- LocationMovement Studio
- DateJuly 30th
- Time10:00AM
- Book Now
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Calming Meditation
This dynamic yoga practice links breath to movement to create a flowing sequence of asanas with a fluid transition.
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Pilates Body Sculpt
Balance all muscle groups, strengthen and become more flexible while challenging your core muscles with each movement.
- Movement Studio
- July 29th
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Restorative Flow
This dynamic yoga practice links breath to movement to create a flowing sequence of asanas with a fluid transition.
- Movement Studio
- July 28th
- 12:30PM