Yoga Stretch
This class combines yoga poses with a stretch element. You will be holding poses a bit longer to get a deeper stretch and using your breath to melt into each pose. Balances key as well, focusing on balance with your breath to get an overall body relaxation.
* Open to Members, resort overnight guests, and spa guests. Reservations required.
- LocationMovement Studio
- DateApril 14th
- Time10:00AM
- FrequencyWeekly
Other Events You May Like
Yoga Float
Find your flow on the water! This gentle Yoga Float class in our Relaxation Pool combines Hatha and Restorative poses with the unique sensation of floating. Perfect for deep relaxation and improved balance.
Location: Relaxation Pool
Time: April 8th: 10:00AM - 11:00AM
Yin Yoga
Experience deep relaxation in our Yin Yoga class with crystal sound bowls. Long-held postures and soothing vibrations harmonize your energy, promoting stress relief and inner peace.
Location: Movement Studio
Time: April 8th: 11:30AM - 12:30PM
Full Body Fit
Engage in a full body workout utilizing dumbbells and body weights to target each muscular group completed with stretching to achieve comfortable muscle tone.
Location: Movement Studio
Time: April 8th: 8:00AM - 9:00AM