Stretch and Tone
A low impact, low intensity workout that will tone your muscles, increase your range of motion and flexibility, and help you relieve stress.
Tennis Clinic
Take part in some friendly competition, from lively 3-on-3 challenges to live ball cardio or round robin mixers. This one-hour clinic will be led by our Tennis pro, Lynn Lewis, and will include drills, instruction, and social play.
Yoga
Yoga postures and breathing revitalize the body physically, mentally and spiritually.
