Circuit Training
Boost your strength, endurance, and overall fitness with this dynamic class. Circuit Training combines a variety of exercises targeting different muscle groups, including strength and core work, for a full-body workout. With timed intervals and modifications available, this class is perfect for all fitness levels, helping you build strength, burn calories, and stay motivated.
- LocationMovement Studio
- DateJuly 11th
- Time9:30AM
- FrequencyWeekly
- Book Now
Other Events You May Like

Pickleball Clinic
Calling all pickleball enthusiasts - join us for our weekly pickleball clinic. This one-hour clinic will be led by our Tennis pro, Lynn Lewis, and will include drills, instruction, and social play.
Location: Pickleball/Tennis Courts
Time: July 12th: 12:00PM - 1:00PM

Pilates Body Sculpt
Balance all muscle groups, strengthen and become more flexible while challenging your core muscles with each movement.
Location: Movement Studio
Time: July 14th: 2:00PM - 3:00PM

Yoga Flow
“Just breathe” with a series of yoga poses that flow and move with the breath to focus on flexibility and align posture.
Location: Movement Studio
Time: July 10th: 8:00AM - 9:00AM