• Yoga

Gentle Yoga

Perfect for all levels, this soothing session focuses on mindful movement, relaxation, and breath work to promote inner balance and harmony. Unwind your body and calm your mind as our instructor guides you through gentle stretches and poses, leaving you feeling refreshed, centered, and ready to take on the day with renewed vitality.

 

* Open to Members, resort overnight guests, and spa guests. Reservations required.

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Full Body Fit

Engage in a full body workout utilizing dumbbells and body weights to target each muscular group completed with stretching to achieve comfortable muscle tone.
Location: Movement Studio
Time: September 17th: 8:00AM - 9:00AM
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Yoga Sculpt

Experience the perfect blend of mindfulness and athleticism as you sculpt your way to a stronger, more toned physique in this empowering class.
Location: Movement Studio
Time: September 15th: 10:00AM - 11:00AM
Float Fit Yoga at Grand Del Mar

Yoga Float

Find your flow on the water! This gentle Yoga Float class in our Relaxation Pool combines Hatha and Restorative poses with the unique sensation of floating. Perfect for deep relaxation and improved balance.
Location: Relaxation Pool
Time: September 17th: 10:00AM - 11:00AM