Core and More
A variety of exercises to strengthen the areas that define our core- abs, back, hips and glutes.
Tennis Clinic
Take part in some friendly competition, from lively 3-on-3 challenges to live ball cardio or round robin mixers. This one-hour clinic will be led by our Tennis pro, Lynn Lewis, and will include drills, instruction, and social play.
Aqua Fit
Aqua Fit is a low-impact, aquatic activity that takes the pressure off the bones, joints and muscles.
