• Spa and Fitness Class

Stretch and Tone

A low impact, low intensity workout that will tone your muscles, increase your range of motion and flexibility, and help you relieve stress.

 

Other Events You May Like

yoga

Yoga Flow

“Just breathe” with a series of yoga poses that flow and move with the breath to focus on flexibility and align posture.
Location: Movement Studio
Time: December 27th: 12:30PM - 1:30PM
Yoga

Gentle Yoga

Perfect for all levels, this soothing session focuses on mindful movement, relaxation, and breath work to promote inner balance and harmony.
Location: Movement Studio
Time: December 22nd: 9:00AM - 10:00AM
Man and woman hiking through trail.

Canyon Hike with Trail Guide

Explore more than 37 miles of hiking trails beginning on the property grounds.
Location: Movement Studio
Time: December 23rd: 12:15PM - 1:15PM