Stretch and Tone
A low impact, low intensity workout that will tone your muscles, increase your range of motion and flexibility, and help you relieve stress.
- LocationMovement Studio
- DateJanuary 15th
- Time9:15AM
- FrequencyWeekly
Other Events You May Like
Restorative Flow
This dynamic yoga practice links breath to movement to create a flowing sequence of asanas with a fluid transition.
Location: Movement Studio
Time: January 11th: 12:30PM - 1:30PM
Pickleball Clinic
Calling all pickleball enthusiasts - join us for our weekly pickleball clinic. This one-hour clinic will be led by our Tennis pro, Lynn Lewis, and will include drills, instruction, and social play.
Location: Pickleball/Tennis Courts
Time: January 10th: 12:00PM - 1:00PM
Canyon Hike with Trail Guide
Explore more than 37 miles of hiking trails beginning on the property grounds.
Location: Movement Studio
Time: January 13th: 12:15PM - 1:15PM