Cardio Dance

Foam Rolling is a type of self-massage that can help you relieve tension, pain, and tightness in muscles across your whole body. Some exercises may help improve range of motion and flexibility in your upper body, while others can target the lower body.

* Classes are reserved for Members, resort guests and spa guests.

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Man and woman hiking through trail.

Canyon Hike with Trail Guide

Explore more than 37 miles of hiking trails beginning on the property grounds.

Location: Movement Studio

Time: May 19th: 12:15PM - 1:15PM

Yoga Sculpt

Experience the perfect blend of mindfulness and athleticism as you sculpt your way to a stronger, more toned physique in this empowering class.

Location: Movement Studio

Time: May 18th: 10:00AM - 11:00AM

Relaxation Pool at Fairmont Grand Del Mar, San Diego

Aqua Fit

Aqua Fit is a low-impact, aquatic activity that takes the pressure off the bones, joints and muscles.

Location: Relaxation Pool

Time: May 16th: 10:15AM - 11:15AM