Restorative Flow

Start the day balanced and refreshed with our Restorative Yoga designed to increase flexibility and align posture.

 

* Open to spa guests, resort overnight guests and Members. Reservations required.

 

Other Events You May Like

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Pilates Body Sculpt

Balance all muscle groups, strengthen and become more flexible while challenging your core muscles with each movement.
Location: Movement Studio
Time: January 12th: 2:00PM - 3:00PM
yoga

Yoga Sculpt

Experience the perfect blend of mindfulness and athleticism as you sculpt your way to a stronger, more toned physique in this empowering class.
Location: Movement Studio
Time: January 12th: 10:00AM - 11:00AM
Women doing yoga pose

Core and More

A variety of exercises to strengthen the areas that define our core- abs, back, hips and glutes.
Location: Movement Studio
Time: January 9th: 10:30AM - 11:30AM