Restorative Flow

Start the day balanced and refreshed with our Restorative Yoga designed to increase flexibility and align posture.

 

* Open to spa guests, resort overnight guests and Members. Reservations required.

 

Other Events You May Like

yoga

Yoga Sculpt

Experience the perfect blend of mindfulness and athleticism as you sculpt your way to a stronger, more toned physique in this empowering class.
Location: Movement Studio
Time: December 16th: 10:00AM - 11:00AM
Women doing yoga pose

Core and More

A variety of exercises to strengthen the areas that define our core- abs, back, hips and glutes.
Location: Movement Studio
Time: December 19th: 10:30AM - 11:30AM
Oversize Card Test Page 4

Pilates Body Sculpt

Balance all muscle groups, strengthen and become more flexible while challenging your core muscles with each movement.
Location: Movement Studio
Time: December 22nd: 2:00PM - 3:00PM