Yoga Float
Find your flow on the water! This gentle Yoga Float class in our Relaxation Pool combines Hatha and Restorative poses with the unique sensation of floating. Perfect for deep relaxation and improved balance.
Gentle Yoga
Perfect for all levels, this soothing session focuses on mindful movement, relaxation, and breath work to promote inner balance and harmony.
Full Body Strength
Engage in a full body workout utilizing dumbbells and body weights to target each muscular group completed with stretching to achieve comfortable muscle tone.
