Yoga

Take part in some friendly competition, from lively 3-on-3 challenges to live ball cardio or round robin mixers. This one-hour clinic will be led by our Tennis pro, Lynn Lewis, and will include drills, instruction, and social play.

Balance all muscle groups, strengthen and become more flexible while challenging your core muscles with each movement.

Aqua Fit is a low-impact, aquatic activity that takes the pressure off the bones, joints and muscles.