Yoga

A variety of exercises to strengthen the areas that define our core- abs, back, hips and glutes.

Experience the perfect blend of mindfulness and athleticism as you sculpt your way to a stronger, more toned physique in this empowering class.

Find your flow on the water! This gentle Yoga Float class in our Relaxation Pool combines Hatha and Restorative poses with the unique sensation of floating. Perfect for deep relaxation and improved balance.