• yoga

Yoga

Yoga postures and breathing revitalize the body physically, mentally and spiritually.

 

* Open to Members, resort overnight guests, and spa guests. Reservations required.

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Yoga Sculpt

Experience the perfect blend of mindfulness and athleticism as you sculpt your way to a stronger, more toned physique in this empowering class.
Movement Studio
Nov 16
10:15AM - 11:15AM
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Yoga Stretch

This class combines yoga poses with a stretch element. You will be holding poses a bit longer to get a deeper stretch and using your breath to melt into each pose.
Movement Studio
Nov 17
11:00AM - 12:00PM
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Yin Yoga

Experience deep relaxation in our Yin Yoga class with crystal sound bowls. Long-held postures and soothing vibrations harmonize your energy, promoting stress relief and inner peace.
Movement Studio
Nov 18
11:30AM - 12:30PM