• yoga

Yoga

Yoga postures and breathing revitalize the body physically, mentally and spiritually.

 

* Open to Members, resort overnight guests, and spa guests. Reservations required.

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Yoga Flow

“Just breathe” with a series of yoga poses that flow and move with the breath to focus on flexibility and align posture.
Movement Studio
Oct 13
9:45AM - 10:45AM
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Gentle Yoga

Perfect for all levels, this soothing session focuses on mindful movement, relaxation, and breath work to promote inner balance and harmony.
Movement Studio
Oct 19
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Yoga Sculpt

Experience the perfect blend of mindfulness and athleticism as you sculpt your way to a stronger, more toned physique in this empowering class.
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Oct 19
10:15AM - 11:15AM