Yoga Float
Find your flow on the water! This gentle Yoga Float class in our Relaxation Pool combines Hatha and Restorative poses with the unique sensation of floating. Perfect for deep relaxation and improved balance.
Foam Rolling
Foam Rolling is a type of self-massage that can help you relieve tension, pain, and tightness in muscles across your whole body.
Yoga Stretch
This class combines yoga poses with a stretch element. You will be holding poses a bit longer to get a deeper stretch and using your breath to melt into each pose.
